disappointing, because I signed up for the 5k race for the cure this Saturday. I didn't have to pick whether... (full text)

Been quite a while since I updated, so I'd better get started. I'd promise not to make this too long,... (full text)

I swear I'm not going to babble on and on for pages on exercising and all that hoohah. I'll just... (full text)

I hadn't bothered to measure myself in a long time, and I ran across my soft tape measure and decided... (full text)

Revelation the first: 4mph on the treadmills at the gym != 4mph on the treadmill at home. Whether the motors... (full text)

*shakes fist impotently in the air* Ahem. Now that theatrical bit is out of the way... knee is still feeling... (full text)

I even cheated and did rather a bit more than called for... Week 3 gives time and distance options, and... (full text)

I used one of the treadmills at the gym Tuesday for the last part of week 2. It... it was... (full text)

So the sheet I put up outside my cube is starting to get noticed. My manager saw it yesterday and... (full text)

I did the first week 2 session of the couch-to-5k thing on the elliptical on Friday. It is so very... (full text)

So J and I both went up to the high school track (nice track they put in around the time... (full text)

I set my walking pace at 3.5mph (yeah, that's fairly "brisk" for me), and my jogging, since I really don't... (full text)

I'm going to do the "Couch to 5K" thing someone linked on Forumopolis (I think that's where I got it).... (full text)

Why is it every few weeks when the topic of weight loss comes up, especially in regards to seeing a... (full text)

A whole lotta not much, if you really sum it up. Been playing WoW most days to reach 70, which... (full text)

And a merry garlic too! >_> Now that's out of my system... been busy. Almost all the Christmas shopping is... (full text)

A combination of having lots (both online and off) to do and feeling rather withdrawn makes for a severe lack... (full text)

Just haven't felt like writing. No recap, that'd be several intarweb pages long. Life is overall decent. Work is... meh.... (full text)

I haven't actually posted one of these in quite some time, though I have remembered a few mornings to weigh... (full text)

In spite of last week seeing me hurt myself and our house being without electricity for 3 full days, this... (full text)

J's and my anniversary was very nice, very relaxing, very happy. I took the day off. We had a late... (full text)

and if I want to avoid CTS I need to head it off now. Evidently there's a tendon that kinda... (full text)

I could've posted this Tuesday, but I forgot all about it. Weight as of June 13, 2006 @ 6:30am: 141... (full text)

So, I can float on my back easily, and I can half-ass a weird side-stroke paddle motion to move around... (full text)

I spent 40 minutes on the R-bike yesterday, plus did 32 regular crunches and 36 oblique crunches (a single one... (full text)

Our scale can approximate body fat % by knowing density of muscle, bone, fat, and weight, and sending an electrical... (full text)

Didn't get this into the weigh-in post, just now having found my tape measure and measuring m'self. Current waist measurement:... (full text)

I weighed myself yesterday then didn't get around to posting it. Weight as of May 9 @ 6:45am: 141.6 pounds.... (full text)

Current weight as of May 2 @ 6:35am: 142.2 pounds. I spent 25 minutes on the R-bike last night after... (full text)

I finished adding the CustomFields plugin last night. No database changes needed; it would be interesting to see how it... (full text)

I've not done this in about a month, just from being lazy. But, the numbers are still slowly decreasing. Current... (full text)

... I did get the vast majority of my clothes put away. I had what'd built up since a month... (full text)

[9pm: If you tried visiting you may've noticed nothing loading; things were down for a while, and came back up... (full text)

I just sustained 3.6mph on the treadmill for 20 straight minutes. Woot. Bonus is I was in my walking shoes... (full text)

I forgot to post this earlier. Current weight as of March 27 @ 6am: 146.2 pounds. I only did the... (full text)

Not only did I go to my workout class and work up a sweat there, the R-bike was free, so... (full text)

In a really quick nutshell, Saturday was almost all awesome, and Sunday was almost all "meh." I caught up on... (full text)

Current weight as of March 20 @ 6:20am: 147 pounds. Also, being out of clean blue jeans among the pairs... (full text)

I bought these last June to take to Colorado (yeah, us hike lots, hehehe, right...). They had great tread, had... (full text)

I was lazy and didn't do amy weight work Friday. I... don't think we did anything productive. Saturday was good...... (full text)

Current weight as of March 13 @ 6:30am: 148.2 pounds. Current waist measurement: 34" Current hip measurement: 38" Waist has... (full text)

I upped the amount of weight I'm using for biceps in my class to 7 pounds from 6, after just... (full text)

I'm starting not to need the scale to tell me I'm losing weight. In case I didn't mention it, we're... (full text)

Forgot to weigh myself yesterday, did it today. Current weight as of February 28 @ 6:30am: 148.8 pounds. I figure... (full text)

I think I messed up my whole week by waking up at 1am Tuesday to make sure I'd maybe get... (full text)

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Instead of updating my all encompassing list of exercises, I've been wanting to have a post with each type of... (full text)

So I did three loads of laundry yesterday. We actually had enough darks to do two loads of 'em, with... (full text)

Current weight as of February 13 @ 6:40am: 152 pounds even. Didn't have time to find the tape measure this... (full text)

Yesterday's food was an egg and some fruit yogurt, then a Lion's Choice roast beef sammich hold the bun (so,... (full text)

Previous weight, from January 30: 152 pounds. Current weight, from February 6: 152.6 pounds. Weight goal for next week, on... (full text)

Last week was definitely not a good week. Only got in one day of cardio, which was 45 minutes on... (full text)

I definitely slipped on the food thing yesterday. Penn Station subs, I was all set to get a sub as... (full text)

Long-term weight comparison, from January 3: 162 lbs fully clothed (sweatshirt, jeans, light hiking boots, etc.) around 4:30pm or so.... (full text)

Wrangling with computer towers is fun! Full size tower + nowhere to lay it down horizontally + putting in and... (full text)

I was a slug Tuesday and didn't do any cardio. So Friday I'll do some cardio in addition to some... (full text)

So, I used the melatonin last night. I could definitely feel it when it kicked in. Now all I need... (full text)

Having missed my exercise class all week last week, it hurt extra last night. I did 5lb curls though, instead... (full text)

We both went to a chiropracter yesterday. Me for something not having been aligned right for a couple months, J... (full text)

My mom now has a resident card for the city of Florissant. She came and audited the toning class I'm... (full text)

I said a couple weeks ago I should start cataloging the exercises we do in class, so I can do... (full text)

Good things Got gas first thing in the morning for $2.82/gal which means I was able to hold out long... (full text)

I slept for 2 hours after work, 'cause even though I slept like ass Sunday night I still slept like... (full text)

I think I've come up with a rough time line for the week in terms of what to do. The... (full text)

Today is the day of posting bulleted points with subheadings. Or, I'm trying to keep myself from being too verbose... (full text)

Body toning was rough. I didn't realize how much my back helps, even if I'm using proper form and my... (full text)

They're so very cool when you're lying in a nice warm bed and they're rumbling on in. You can just... (full text)

I think I'm going to hurt worse from this class than the first one. What's worse, is usually the day... (full text)

I had the name wrong. Slimnastics is probably one of the other classes I looked at and couldn't go to.... (full text)

Today: Dinner at my grandfather's house. His sister-in-law is in town from Hilton Head, so we're all getting together. My... (full text)

Also. To illustrate why I'll be going to bed momentarily, I took my purse with me to our 10:30... (full text)

We fulfilled that new "full bathroom clean once a month" rule tonight. Didn't get around to it this weekend, so... (full text)

My husband and I went to one of the Florissant civic centers (it used to be The Civic Center, but... (full text)

We ate first, since my appointment didn't start till 5, and we were both kinda hungry. Then I took J's... (full text)

Alright, I have a hair appointment @4:30, so I won't be home immediately after work. However, it's a quickie appointment,... (full text)

I added another section to my site. It's a sort of weightloss journal, wherein I keep track of the sleep... (full text)

Our treadmill should be delivered tomorrow. I'm very excited. I can't wait to try it out. I'm hoping to... (full text)

Once the holidays rolled around, I didn't really have much time to spend online, or when I did, I spent... (full text)

I actually lost 5 more pounds since the last time I weighed myself. Huh. I have to say I'm stunned.... (full text)